WheelGymnastics Sport
WheelGymnastics Sport
  • Видео 475
  • Просмотров 1 138 856
How To... | Spiral | Find your favorite direction of rolling in spiral
This video explains how to help your gymnasts finding their favorite direction of rolling in spiral in Wheel Gymnastics
00:00 How to... Find your favorite direction of rolling in spiral
02:03 Option 1: Side rotation in bindings in straight-line
03:40 Option 2: Side rotation without bindings in straight-line
04:54 Option 3: Start a spiral move inside the wheel
06:47 Option 4: Side rotation in bindings in spiral
07:20 Not recommended: What direction the trainer prefers to lead
07:56 Summary
Просмотров: 58

Видео

How To... | Straight-line | Front lying forwards, downward hip circle with half turn | B elementHow To... | Straight-line | Front lying forwards, downward hip circle with half turn | B element
How To... | Straight-line | Front lying forwards, downward hip circle with half turn | B element
Просмотров 8721 день назад
This video explains how to teach your gymnasts front lying forwards, downward hip circle with half turn in straight-line in Wheel Gymnastics 00:00 How to... Front lying forwards, downward hip circle with half turn 00:29 How to get the gymnast into the correct starting position 00:45 Pre-exercise: Downward hip circle 01:04 Pre-exercise: How to find the right hand position 01:56 Pre-exercise: The...
How To... | Straight-line | Front lying forward, forward hip circle | B elementHow To... | Straight-line | Front lying forward, forward hip circle | B element
How To... | Straight-line | Front lying forward, forward hip circle | B element
Просмотров 7324 дня назад
This video explains how to teach your gymnasts front lying forward, forward hip circle in straight-line in Wheel Gymnastics 00:00 How to... Front lying forward, forward hip circle 00:50 Requirements: Element the gymnast should already master 01:12 Pre-exercise 1 without a wheel 01:43 Pre-exercise 2 without a wheel 02:29 Pre-exercise with a wheel 02:48 Full element with support of 2 coaches 03:4...
How To... | Straight-line | Jumped handstand into bridge | B elementHow To... | Straight-line | Jumped handstand into bridge | B element
How To... | Straight-line | Jumped handstand into bridge | B element
Просмотров 91Месяц назад
This video explains how to teach your gymnasts jumped handstand into bridge in straight-line in Wheel Gymnastics 00:00 How to... Jumped handstand into bridge 00:19 What you should know about the jumped handstand into bridge 00:35 Requirements for jumped handstand into bridge 00:56 Pre-exercises without a wheel 02:41 Pre-exercises with a wheel 04:20 Exercise with the rolling wheel 05:01 Variatio...
How To... | Straight-line | High tuck over | B elementHow To... | Straight-line | High tuck over | B element
How To... | Straight-line | High tuck over | B element
Просмотров 91Месяц назад
This video explains how to teach your gymnasts high tuck over in straight-line in Wheel Gymnastics 00:00 How to... High tuck over 00:38 Pre-exercises without a wheel for the high tuck over forwards 02:42 Pre-exercises without a wheel for the high tuck over backwards 02:59 Pre-exercises with a wheel for the high tuck over forwards 03:56 Variations
How To... | Use bindingsHow To... | Use bindings
How To... | Use bindings
Просмотров 170Месяц назад
This video explains how to use bindings for Wheel Gymnastics 00:00 How to... Use bindings 00:21 Types of bindings 01:26 Using bindings in Straight-Line 03:11 Using bindings in Spiral
Judging Exam 18th MayJudging Exam 18th May
Judging Exam 18th May
Месяц назад
How To... | Straight-line | Angled front sitting forwards | A elementHow To... | Straight-line | Angled front sitting forwards | A element
How To... | Straight-line | Angled front sitting forwards | A element
Просмотров 742 месяца назад
This video explains how to teach your gymnasts an angled front sitting forwards in straight-line in Wheel Gymnastics 00:00 How to... Angled front sitting forwards 00:16 Pre-exercises with and without a wheel 01:28 Angled front sitting forwards 03:43 Increase the speed 04:23 Reduce the assistance
How To... | Cyr | Hanging tucked | W-C 6How To... | Cyr | Hanging tucked | W-C 6
How To... | Cyr | Hanging tucked | W-C 6
Просмотров 842 месяца назад
This video explains how to teach your gymnasts to hang tucked in Cyr Wheel. 00:00 How to... Hanging tucked 00:17 The first steps
How To... | Straight-line | Bridges without bindings | A elementsHow To... | Straight-line | Bridges without bindings | A elements
How To... | Straight-line | Bridges without bindings | A elements
Просмотров 1292 месяца назад
This video explains how to teach your gymnasts bridges without bindings with A difficulty in straight-line in Wheel Gymnastics 00:00 How to... Bridges without bindings with A difficulty 00:38 Requirements 02:13 Pre-exercises 03:25 Stride bridge forwards from front Board to front Handle with grip on the Rims between back Handle Rung and back Stride Rung 05:02 How to set the wheel in motion 06:31...
How To... | Straight-line | Dismount underswing | A elementHow To... | Straight-line | Dismount underswing | A element
How To... | Straight-line | Dismount underswing | A element
Просмотров 1112 месяца назад
This video explains how to teach your gymnasts an underswing dismount in straight-line in Wheel Gymnastics 00:00 How to... Dismount underswing 00:56 Pre-exercises without a wheel 03:24 Underswing at a horizontal bar 04:41 Underswing dismount out of the wheel 05:20 Variation: Underswing from a side position
How To... | Straight-line | Side rotation without bindings | A elementHow To... | Straight-line | Side rotation without bindings | A element
How To... | Straight-line | Side rotation without bindings | A element
Просмотров 1002 месяца назад
This video explains how to teach your gymnasts a side rotation without bindings in straight-line in Wheel Gymnastics 00:00 How to... Side rotation without bindings 00:38 Pre-exercises with and without the wheel 03:38 Side rotation without bindings 06:05 How to save yourself 06:41 Full element
How To... | Spiral | Small spiral side front support with bindings | A elementHow To... | Spiral | Small spiral side front support with bindings | A element
How To... | Spiral | Small spiral side front support with bindings | A element
Просмотров 1472 месяца назад
This video explains how to teach your gymnasts a small spiral side front support with bindings in Wheel Gymnastics 00:00 How to... Small spiral side front support with bindings 00:52 How to teach the side front support with bindings in small spiral? 06:15 How to get into the side front support with bindings in small spiral? 07:35 The whole element and variation
How To... | Cyr | Front handspring | FHS-C 6How To... | Cyr | Front handspring | FHS-C 6
How To... | Cyr | Front handspring | FHS-C 6
Просмотров 2302 месяца назад
This video explains how to teach your gymnasts a front handspring in Cyr Wheel. 00:00 How to... Front handspring
How To... | Vault | Pike straddle jumpHow To... | Vault | Pike straddle jump
How To... | Vault | Pike straddle jump
Просмотров 3233 месяца назад
This video explains how to teach your gymnasts a pike straddle jump in vault in Wheel Gymnastics. 00:00 How to... Pike straddle jump 00:30 What you should know about the pike straddle jump 01:29 Requirements for the pike straddle jump 01:50 Pre-exercises without a wheel 04:10 Pre-exercises with a wheel 05:02 Whole jump with run-up

Комментарии

  • @dianaivetterosasham7619
    @dianaivetterosasham7619 2 месяца назад

    Increible y super bien ecplicado🤍💫💫💫😱gracias gracias por compartir!

  • @stephanie.treanor
    @stephanie.treanor 3 месяца назад

    Well done!

  • @lenakuhlcke2790
    @lenakuhlcke2790 3 месяца назад

    Unsere Halle 😊

  • @hermannschaefer4777
    @hermannschaefer4777 7 месяцев назад

    1:14:00 Babymetal.. rofl.. :D

  • @stretchingcircus3091
    @stretchingcircus3091 8 месяцев назад

    Wow this is a great tutorial - I'll try it soon!

  • @Cxso-se1pu
    @Cxso-se1pu 8 месяцев назад

    You are amazing !that’s the word

  • @smithy2365
    @smithy2365 10 месяцев назад

    Well done Alexei!

  • @poobumweefat
    @poobumweefat Год назад

    anyone know a tutorial on this?

    • @rhoenradTV
      @rhoenradTV 8 месяцев назад

      Thank you for you comment. We'll make a tutorial on this in our next academy event.

  • @simonwolf8163
    @simonwolf8163 Год назад

    Anna auf die 1!

  • @matthewwhite7523
    @matthewwhite7523 Год назад

    Any suggestions on how to generate sufficient speed/momentum on this move? I am ~95kg, I can pull myself up to have both feet on the inner handle, but I can't quite get up enough speed during the move to get to a complete inversion.

    • @rhoenradTV
      @rhoenradTV Год назад

      Hi Matthew, we have several suggestions. The wheel should remain nearly still while you pull yourself up. When both feet are on the handle, bring your whole body weight forward by pulling yourself actively to the front with your arms. Just before the ground, stretch your arms powerfully to give the wheel another impulse for speed. Then you jump to the other handle. Let's see if that helps. If not, the problem probably is within the phase after the jump. Feel free to send an e-mail to academy@wheelgymnastics.sport. Our team of experienced coaches is always happy to help 🤗 🤸🏼‍♀️

  • @Giselle-678
    @Giselle-678 Год назад

    TY

  • @DJ-ov2it
    @DJ-ov2it Год назад

    ich würd mir bei dem ding wirklich innerhalb von 5 sekunden alles einklemmen

  • @jamie6343
    @jamie6343 Год назад

    Wuhu Katalin

  • @17quietStorm
    @17quietStorm Год назад

    hey cool das ist hamburg!

  • @mavismaurya
    @mavismaurya Год назад

    Imagine falling

  • @U_look_like_a_moron
    @U_look_like_a_moron Год назад

    Umm😑

  • @caracalle4749
    @caracalle4749 Год назад

    Very good explanation, hope to see more elements soon !

    • @rhoenradTV
      @rhoenradTV Год назад

      Thank you for your comment! Yes, we will release a new video each Monday from now on for the next few months. So stay tuned 🙂

  • @Mr_Jeddy
    @Mr_Jeddy Год назад

    I was there

  • @erick9287
    @erick9287 2 года назад

    ᑭᖇOᗰOᔕᗰ

  • @Touay.
    @Touay. 2 года назад

    ... and the hard part, is to make it look effortless! :-)

  • @Gyrowheelgymnastics
    @Gyrowheelgymnastics 2 года назад

    👏🏼👏🏼👏🏼

  • @BerthusDecca
    @BerthusDecca 2 года назад

    Werden Rhönräder passend der Körprgrösse hergestellt oder gibt es Einheitsgrößen (wie Schuhgrößen)?

    • @rhoenradTV
      @rhoenradTV Год назад

      Gym Wheels can be scaled to any size since they are manufactured individually. But most wheels are in 5cm spaces like 200cm...205cm...210cm etc.

  • @makicardenas8603
    @makicardenas8603 2 года назад

    esh like yeah but no offence but he looks stupid he dosen't look that he has good moves on the Cyr wheel but how HE moves not the cry wheel he needs to fix that its looks wired

  • @bettyhannah5916
    @bettyhannah5916 3 года назад

    Massively impressed with Austria!! Well done to everyone, though! PS: I really hope there will be changes to the spiral code of points soon, otherwise we'll see nothing but pikes and handsprings from now on...

  • @17quietStorm
    @17quietStorm 3 года назад

    lilia <3

  • @wersab5960
    @wersab5960 3 года назад

    hi pls like my comment it would really be cool if you'd tto do thqt and oowu ld make me hvery ohhhwhwhwhwhwhwhwh pls mban i t wsasddf🥚🤕 😨#tyoo pls klike pls i wit would nbe hone do so doode do it opls man

  • @wersab5960
    @wersab5960 3 года назад

    hi guys pls jg lide my coment beow 👇🏿

  • @mysticalgwsam316
    @mysticalgwsam316 3 года назад

    Watching this in german class lol Anyone else?

  • @lenakuhlcke2790
    @lenakuhlcke2790 3 года назад

    You can make the high roll on the parralel bars easier, when you put a mat on the parralel bar. The gymnasts can start standing on knees at the edge of the mat and then do the front roll. This can be helpful for small gymnast, who struggle with the beginning phase, or when you don't have time or you are not allowed to spot every gymnast.

    • @rhoenradTV
      @rhoenradTV Год назад

      Thank you for this comment! We want to encourage the Wheel Gymnastics community to share their thoughts, experiences and recommendations. Thank you for contributing

  • @berkantbingul709
    @berkantbingul709 3 года назад

    Wow good

  • @julietruong8636
    @julietruong8636 3 года назад

    Incredible - I literally didn't even know this was a skill

    • @SEUnlimited4444
      @SEUnlimited4444 3 года назад

      I DO know this is a skill, and his trick is INCREDIBLE

  • @Fish_maid
    @Fish_maid 3 года назад

    *hee hee*

  • @sebastiansierra3185
    @sebastiansierra3185 3 года назад

    Fmfgdfn👌👏👏👏👏👏

  • @jjblackpink3733
    @jjblackpink3733 4 года назад

    Can you do a video about how to do middle splits

  • @lorenzovasquez1201
    @lorenzovasquez1201 4 года назад

    Amazing channel. About to subscribe! BTW, I think you should check SMZeus . c o m. Ever since I started using it on my main channel my videos are ranking much better.

  • @BTVRhoenrad
    @BTVRhoenrad 4 года назад

    Krasser Katzenbaum 😸

  • @xcetrax
    @xcetrax 4 года назад

    Your flag form is fantastic...

  • @veigarrocks5269
    @veigarrocks5269 4 года назад

    Hey, I've been working on feet together for awhile, I was wondering, when you are generating power should you be pulling the wheel?

  • @melissalogan8391
    @melissalogan8391 4 года назад

    Simply Beautiful!

  • @17quietStorm
    @17quietStorm 5 лет назад

    kira homeyer ist richtig krass. :O

  • @myacunningham2930
    @myacunningham2930 5 лет назад

    Hi

  • @EmirBuharii
    @EmirBuharii 5 лет назад

    Hi, thank you for your all efforts and sharing I really love this. Could you please explain how to make this move (On hands)??

  • @katepotts1692
    @katepotts1692 5 лет назад

    *wheels away*

  • @crazzikatlina5563
    @crazzikatlina5563 5 лет назад

    Ich Turne auch Rhönrad

  • @WheelGymClub
    @WheelGymClub 5 лет назад

    This was an amazing performance! Congratulation Yana!

  • @freedomcaller
    @freedomcaller 5 лет назад

    So for turns and twists, the limbs listed are the limbs that stay on the wheel?

  • @freedomcaller
    @freedomcaller 5 лет назад

    How tho?

  • @willowshop3789
    @willowshop3789 5 лет назад

    this is awesome, but wouldn't you fingers get smashed all the time?